Recommendations

Product reviews and recommendations to help you on your self care journey.

Buddy Box Review: Send a Hug in a Box

We all know how trying the last year has been and the importance of looking after yourself. So why not treat yourself or a friend to some love by sending a Buddy Box from the Blurt Foundation. There are lots of self care boxes out there to try. I'

Recommendations

Tap Your Way To A Stress Free Day!

Just over a week ago I stumbled across an interesting app. Although it's not been long I wanted to recommend it so you could make your own minds up about tapping! Around eight years ago I was seeing a counsellor who recommended I tried EFT (Emotional Freedom Technique)

Self Care

3 Simple Ways to Clear Your Mind and Refocus

Sometimes in life our minds can get cluttered. I know from balancing a full time degree, voluntary work and being a single parent, that sometimes there just aren't enough hours in the week. My to-do list can get very long and overwhelming. So here are my three top

Recommendations

Journaling for Self Care: Declutter Your Mind

If you have started on your self care journey but are still finding it difficult to fit in to your schedule regularly, then journaling might just be the thing for you. There are many benefits to adding this into your routine and you can do it anywhere at any time.

Recommendations

Share The Love: Send A Huggg

I don't know about anyone else, but I can spend hours downloading and trying out the latest self care apps. Trying to find the one that suits me and my lifestyle best, and then deleting most of them because they don't feel right. So